Back to 30C heat in Japan! Tried halving the weight in the sandbag today, and this worked better: I could keep good form and do the various movements without strain. πŸ’ͺπŸ»πŸ’¦

Mikro5 by Rick Cogley @rickcogley
☜ Rockin' a '90s πŸ•ΈπŸ’ ☞