It’s a cooler 23C this AM, but I’m still working up a sweat doing sandbag training. It’s a great, quick HIIT workout; try it! πŸ’ͺ🏻πŸ”₯

Mikro5 by Rick Cogley @rickcogley
☜ Rockin' a '90s πŸ•ΈπŸ’ ☞